My girlfriend was talking to me last night and she came out with something a little insightful. She said that things like coffee, chocolate, beer, you know things most of us consume on a regular basis are in fact bad for us. They are drugs (I do not like it when people hear/read the word drug and instantly think of heroin, that is ignorant), but caffeine is a drug, chocolate is addictive and so on. But we both though that in moderation these things actually are healthy in a lot of cases. A glass of wine a day is meant to be good for, taking about 250mgs of paracetomol daily is so say good for your heart as it things the blood, and I don't know for sure about beer but I think I read somewhere that a small amount daily has it's health benefits.
What are your ideas and knowledge about this type of topic?