opiates natural via meditation?
This is a little embarassing (though no need I think for member only). I have been meditating all day the past todays and today.
I am constipated even though I eat a lot of tomatoes and dried fruit. I thought it might be due to natural opiates. I am also on clozaril. So do you think it is the meditation producing opiates?
The opiates are called endorphins and people can get them from spicy peppers or running as well.