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Meditation and Boredom -

Geoff-AllenGeoff-Allen
edited July 2012 in Meditation
Anyone out there get bored while meditating?

Be honest ...

I found a few sites that deal with this problem -

http://tinyurl.com/d3rlm56

Any comments?

Have a good one!

Comments

  • RebeccaSRebeccaS Veteran
    Don't know what you're talking about :buck:

    Yeah, it's a big problem I have actually. Thanks!
  • Geoff-AllenGeoff-Allen
    Hi again RebeccaS

    Hope the links help bit ...

    4 more advice, try this site -

    http://www.viewonbuddhism.org/dharma-quotes-quotations-buddhist/meditation.htm

    Have a good one!
  • howhow Veteran Veteran
    edited July 2012
    Just try to find a meditater who hasn't found themselves at some time bored staring at a wall, a little patch of ground or nothing at all. Relaxing into that bordom or whatever arises in meditation is part of my zen practise. Eventually everything imaginable will visit a meditater.

    One usefull aspect of bordom is that it is just an emotional signpost that demonstrates where I've not been willing to pay enough attention to what's in front of me!
  • Geoff-AllenGeoff-Allen
    Thanks 4 the input, how.

    I don't get THAT bored most-of-the-time.

    :)
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