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100 Seconds of meditation

Geoff-AllenGeoff-Allen
edited January 2013 in Meditation
Thought you might enjoy this clip -

http://www.wildmind.org/blogs/on-practice/100-seconds-of-meditation

Cheers

:)

Comments

  • BhikkhuJayasaraBhikkhuJayasara Bhikkhu Veteran
    hehe anything like this that shows the REALITY of the practice is well worth the time... she is allowing the environment to control her peace AND she is trying to use the environment(oh this cat will help me be peacefuL" lol..

    this funny little clip shows the reality of what it's like when you try to meditate. People think that you close your eyes and your supposed to be at peace and have a clear mind... hahahaha.... that comes after years of practice, and even then only briefly. All things arise and cease.
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