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Anyone know/recommened retreats for beginners in UK (for re-charging my batteries)
zenmyste
Veteran
Although im aware that meditation isnt just to relax and 'escape' everyday life, im just wondering if there are any Retreats that you recommened that 'are' good for relaxing my body and mind and 'unwinding' and 're-charging' my batteries..
For example; im not looking to be listening to a dharma teacher for 2 days... Im more looking for a silent retreat where i can just unwind and 're access my life etc etc???
Any ideas???
For example; im not looking to be listening to a dharma teacher for 2 days... Im more looking for a silent retreat where i can just unwind and 're access my life etc etc???
Any ideas???
0
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