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Literature on overcoming anger
misterCope
PA, USA Veteran
I cannot remember who asked or where they asked it, but someone had requested suggestions for Buddhist literature on overcoming anger. I remember seeing TNH's Anger: Wisdom for Cooling the Flames somewhere on the thread.
Anyway, I just found and picked up a book called The Cow in the Parking Lot: A Zen Approach to Overcoming Anger by Leonard Scheff and Susan Edmiston. So far, it seems easy to understand, practical, and genuinely useful. Hope this is helpful to someone!
Anyway, I just found and picked up a book called The Cow in the Parking Lot: A Zen Approach to Overcoming Anger by Leonard Scheff and Susan Edmiston. So far, it seems easy to understand, practical, and genuinely useful. Hope this is helpful to someone!
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