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I have a problem. When I meditate, I find myself frequently wanting to check the clock. This happens even when I'm quite enjoying my session. As near as I can tell, this is a form of restlessness, one of the five hindrances. Ajahn Brahm suggests developing contentment, but I couldn't find specific directions.
Am I right about this being a form of restlessness? Is developing contentment the correct antidote? What practices can one perform to develop contentment?