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Hi everyone, I would like to ask a weird question. I regularly meditate twice a day - starting my day and before retiring. There is one sitting where my body becomes so relaxed, and whatever that is buried inside was released. It was like a cork being pulled out of the system - there is such a tremendous release. Then coming from nowhere, I found myself sobbing. All the tensions are gone and I could say for the first time - the body and mind was synchronized. Is this normal? I am so careful about emotions which I know works with mind reactivity. Anybody experience same or similar sitting? Thanks.