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I drink up towards 1.5 litres of apple cider vinegar water, per day.
I'm following the 5:2 regime
I use coconut oil exclusively as a cleanser/moisturiser, and people are noticing the difference!
I am making my own calcium supplement from eggshells....
The emphasis is on spring water, pure organic eggshells and all that uber-natural good stuff.... But as it has been shown that eggs from ANY type of chicken are equally nutritious and all this organic malarkey is pointless, when it comes to eggs, and that, furthermore, any water you boil for 10 minutes will be 'purified' anyway, I'm using whatever eggshells I have, and clean tap water....
What are YOU doing, using exclusively 'home-made' remedies to boost your health?
And can you see, or notice a difference?