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So, I've been a good boy and have meditated 51 days in a row, culminating into nearly 7 hours a week (I've tried to do an hour a day).
And nothing has changed that I can perceive. I'm just as restless, irritable and discontented as I usually am.
I will continue, simply because I know there's a lot of scientific studies that provide evidence that meditation has a wealth of positive benefits, but right now it feels like I'm just sat on my arse wasting my time.
Reassure me, someone, quick.