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The nature of meditation:
5pm meditation - wonderfully calm, deeply peaceful, clearly comprehending mind states, seeing deeply, insightful.
Half hour break
6:30 pm meditation - obsess on daily chores, food, video games, sex, no concentration, mind fighting you to to quit,only thing you can do is laugh.. Still insightful.
To use a quote from vice-abbot Bhante Seelananda - “ah, see, such is the nature”
And Bhante G “ evvvvvvvverything Is impermanent” , even meditation