Welcome home! Please contact email@example.com
if you have any difficulty logging in or using the site. New registrations
must be manually approved which may take up to 48 hours. Can't log in?
Try clearing your browser's cookies.
Wrestling with agitation, I came across this quote. The challenge is, getting yourself to sit down:
“No matter how agitated you are, sit your butt on the ground and practice meditation. It’s the direct path to overcoming agitation.”