It looks like you're new here. If you want to get involved, click one of these buttons!
"Sabbe dhamma nalam abhinivesaya" Nothing whatsoever should be clung to...
....for obvious reasons
Letting go can at times be quite difficult , especially since we have convinced ourselves that we are right...
So what Buddhist techniques do you/can one used to pry open the mind to allow fresh air/perspective in...?
In other words what works for you ?
And finally...How important are the "Three Marks of Existence" in helping one to come to grips with letting things go?
There are no doubt many threads on this topic ....but it pays to keep it in mind ....Nothing wrong with a refresher course..."I" take them all the time...force of habit