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Many of us are probably affected by this . Many times I have put off meditating in the evening because of the availability and constant temptation of the internet . How much easier it would be to settle down for a meditation session in the evening if there was no internet . Short of cutting it off from the house , what measures do you guys take to stop the net taking over your lives too much ? I heard a monk say recently that if there was internet at the time of the Buddha there would have been far fewer enlightened beings .