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leahnc

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November 2012
gracelee → leahnc

Hi this might help... www.oagb.org.uk.... or the US version? it has really helped me, but it depends if you are an addict or just an occasional overeater... i suggest reading the do you have a problem with food checklist and see if you relate to any of it. OA has really helped me to accept myself and also lose weight. it has also given my Buddhist practice structure and helped me to meditate daily. its not for everyone but it might be worth a look. good luck

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June 2012
leahnc changed her profile picture.

April 2012
leahnc changed her profile picture.

October 2011