"The truths I am talking about are off course the four noble truths, which I use as the base for my meditation and I also dedicate my practice so that all sentient and non-sentient beings may benefit.
There are a few books that I can recommend - books that are not complicated but will give you a good understanding of Buddhist philosophy. You can PM me if you're interested."
Hi Rainbowwarrior - I would also be very interested in your book recommendations?
Thanks
T