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I figured I'd update this almost 10 years later:
This is a picture of me and my ex-wife's 4-year old daughter. I took her out on the town for the day to give her mom some space to be with her newb… ((more))
Book: "The Miracle of Mindfulness"
Author: Thich Nhat Hanh, translated by Mobi Ho
This is a fantastic book to introduce beginners into the practice of meditation. Thich Nhat Hanh writes very be… ((more))