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My personal formula for as much a dukkha-free life as possible has been to see reality "as it is," with all its factical bluntness and rough edges, while also leaving room for some lyricism, awe and … ((more))
They say that there are two sides to a story, and then the truth.
I guess Israel and Palestine do not seem to agree what that truth is or which of their stories comes closer to THAT one and only my… ((more))
To those of us that have been brought up in the Western New Agey ways of positive affirmations and creative visualization, the Tonglen technique of breathing in other people's suffering an… ((more))