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@vinlyn I think your missing the point. Caz isn't saying your views are wrong or ignorant, your entitled to your own beliefs, but your on a Buddhist site and some ideals from other religions contradi… (View Post)
Normally for me when i know i have time in my day to meditate i like to "warm up" right before i sit down by just watching my breath and keeping it at a calm steady pace. It tends to help m… (View Post)