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It's a source of stress and negativity for me. So I vow to banish it.
I'm taking an oath to stop watching and reading politics.
Who's with me! Say eye!
To me, this is skillful: I will practice coming back to the present moment to be in touch with the refreshing, healing and nourishing elements in me and around me... I will contemplate interbeing and consume in a way that preserves peace, joy, and well-being in my body and consciousness, and in the collective body and consciousness of my family, my society and the Earth.
Filling your mind with virtuous objects that bring about a happier state of mind is skillful.
I try not to get caught up in identity or needing to have a certain identity.
"The universe is timey wimey wobbly wibblies." Thich Nhat Hanh