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Psychology has more to say about anxiety than Buddhism. Buddhist meditation was designed to follow the Buddhist path rather than improve mental health. So Buddhist meditation is more like you would… ((more))
This is a beautiful and profound ‘vajra poem’. It was given spontaneously by Gendun Rinpoche, a late Tibetan Buddhist rinpoche (teacher), during a talk to his disciples. A book of his teac… ((more))
I like this place because there are actual Buddhists here who can talk about what that means to them but there is a lot of variety in what people talk about and it's not loads and loads of threads ar… ((more))
Sages, too, endure the same mundane circumstances as we—they fall sick, suffer injuries, meet with unwelcome changes—but their wisdom sees past the incidental to the universal, to the certainty of ch… ((more))