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I'm sorry to hear about your daughter's sleep problem. I know that Thich Nhat Hanh's tradition involves children in mindfulness practice a lot and this video is an example ("Pebble Meditation&qu… (View Post)
Today I was talking to this guy on campus and he asked me how I'm coping with the stress of my program. I said meditation helps. Then he asked, "Are you enlightened?" I immediately burst in… (View Post)
One of my friends likes to tell people that she's simply "a student of Buddhism." It takes the pressure off of her and what her practice is "supposed to be." (View Post)
I really enjoyed reading everyone's responses! I remember in recent years, I would go to the beach religiously either before sunrise or after sunset (the most peaceful hours of the day). I found a be… (View Post)