It looks like you're new here. If you want to get involved, click one of these buttons!
@federica will enjoy the way I started my post I'm sure haha, it seemed fitting to casually drop it in here as if it's something and nothing tittle tattle, so...
Is it not mindfulness rather than meditation if you're doing other things at the same time e.g. walking?
I've tried meditating while lying down but that usually results in falling asleep!