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i very much enjoyed all my experiences as a young adult on psychedelics (the half dozen or so times we could get hold of them). they are ruthless and powerful and i wouldn't go near them now, now i h… ((more))
robert wright is great, btw. it's like if a monk walks into a pub and Wright is the bloke at the bar who is curious and asks him questions. wright knows his buddhism but he asks so many simple but pe… ((more))
they is some fantastic work done by the Acceptance and Commitment Therapy (now becoming as popular for treating troubling emotion as CBT, etc) people about what to do with troubling emotions.
i sometimes chant the C word when meditating.
i dont really.
seriously, meditation is just essential. on a simple, logical, commonsensical level, it's far better to step back and look at someth… ((more))