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One random act of kindness can change the World...... Not much is it? May be too much to hope for in the current cycle.... Too many are sleeping, some know it too and will remain that way unless reac… (View Post)
Usually I would sit twice a day for anywhere between 30 minutes to an hour. Now and then the hour can stretch somewhat... At the moment it is Tonglen in the morning followed by Vipassana before bed a… (View Post)
@rohit - Approach the situation with compassion in your heart and listen deeply. Divert their attention, maybe with humour and/or light discussion. Offer your time, support and make them aware that y… (View Post)
Began to take an interest as a child of 12yrs. I remember doing a project at school about the various beliefs, religions etc. Buddhism was the one that struck a chord. (View Post)
(Quote) The way I see it is that control is something we need to let go of completely. We are not in control anyway, so no point trying to be.....Trying to gain or have control, in my opinion, only b… (View Post)