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Fasting of the mind (Quote) Source: The Open Secret Wei Wu Wei I read this book many years ago and thought it was very interesting. Many interesting discussions could arise as a result of it. Please … (View Post)
In order to build up awareness, I created many different exercises for myself. I searched the internet for sound files. Rain, thunder, sounds of nature, traffic whatever I could get my hands on. Even… (View Post)
This is the most basic foundation for vipassana practice. With tranquility practices, calm, abeyance of suffering and stillness occurs as a result of sitting still, eyes closed or half open, being ab… (View Post)
The Art of Knowing Directly "Don’t be united in anything other than developing awareness; be aware – pure awareness. Be aware in a straight and direct way, straight and direct SATI. Feel the bod… (View Post)