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I’ve come to the conclusion that I’m a active/moving meditator. By that, I mean...walking meditation and raking, and even dancing are the things that make the thoughts go away..or...make me not pay a… ((more))
I’m currently experiencing anxiety and worry due to the government shutdown. (For any newbies, I work for the Feds)...anyway, I’m currently just learning to sit with it. If I notice my monkey mind go… ((more))
How is being prepared being selfish? It’s not like you’re out stealing can of green beans from the hands of homeless people during a can shortage. Jeesh!
Donating them is fantastic! If you can, do… ((more))
Other parents seem in awe of the fact that I supervise and am able to limit the screen time and say no to cell phones. To me, it just seems parents use the tech gadgets as pacifiers to keep kids of a… ((more))