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I am very attached to it. Hur hur hur...
By Jove. That is a beautiful liver...
Being mindful at all times is possible in my experience and can lead to continual insight into ones study. Do you practice this current mainstream favorite?
No but brokenly. I still have not made it through the day. Sigh. But before being able to put aside major constructions of the everyday mind it is not possible to comprehend the Dhamma.
So trying to be ever mindful in the everyday life is the Battlefield and the sitting down in contemplation is the Deep Down spearhead into the Dhamma Sea. Both benefit from each other.
Cheers you Deep Sea dweller you!