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I rarely meditate for an hour or more at a time, I sit for 30 minute sessions throughout the day. I'm not sure what technique I'm using, I've just learned from books. Samat… ((more))
Death is kind of the ultimate delusion of the self isn't it? I perceive death in the nothingness so my mind has turned away. Maybe if I ignore it I won't have to die! That's worked out f… ((more))