Welcome home! Please contact email@example.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take up to 48 hours. Can't log in? Try clearing your browser's cookies.
I have read a few books by Thich Nhat Hanh- I am about 3/4s of the way through 'Awakening of the Heart: essential Buddhist sutras and commentaries.' It is great because it contains the original trans… ((more))
Pema Chodron wrote this on The Six Points of Posture:
Sitting meditation begins with good posture. Awareness of the six points of posture is a way to be really relaxed and settled in our body. Her… ((more))
this week I’ve probably been the most anxious I’ve been for months...
I have been feeling kinda similar all week- I can feels anxieties creeping back in- feelings I've not had for month… ((more))
I think one of the first times I read about Buddhism was after hearing italian footballer, Roberto Baggio was a Buddhist. This would have been very early in the 1990s... Everytime I read an article i… ((more))
I had a good hour long practice last night, and had a really good sleep later on. I think the longer sessions help as get into a flow of more concentrated practice and this clears my min… ((more))