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During a Dharma talk at Kagyu Samye Ling, in the Scottish borders, given by Lama Katen, he said, rebirth was not up for debate- it is part of the Buddhist docrine. Adding it is not to pick and choose… ((more))
I was the same for a good while- I think when I started meditating I read so much on the subject- I was sitting there telling myself- Watch the breath... be aware of the Rising/Falling of the stomach… ((more))
I think I'm more an individualist so I was looking for something to help me... (or selfish)
I came across a video on meditation by Mingyur Rinpoche- as soon as I heard the term "calm your monkey min… ((more))