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Certainly depends on what one considers to be 'meditation'. Many different types and understandings.
For me it is sometimes like coming home, sometimes like a refuge, sometimes merely a reminder ...… ((more))
The Buddha certainly wasn't a philosopher as 'philosopher' is understood today but 'buddh-ism' - as the word reveals - is a philosophy.
It is a philosophy of life and being and as such it is not d… ((more))
And not only that ... my experience is that what is seen is taken to be true because I am taking myself to be true in the first place. In the context of imputing truth my outer perception … ((more))
Actually it is about the 'old story' of like and dislike, i.e. feeling/vedana. Liking so called 'good' news and disliking so called 'bad' news. But it is just news. Feeling is said to be dukkha, both… ((more))