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Good way to put it @namarupa 'warming up the cushion'.
My practice consists of pretending to meditate. In other words, I sit BUT I do not interfere too much with anything else ... It is regular, every day.
This is good advice but I find the lotus posture too harsh/demanding and use half lotus at most
I find posture nazis are unhelpful and therefore do not encourage such posturing ...
I think I feel. I feel, I think. Therefore I am
What do you really know about yourself that you can share?
I can question.