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lookingforlight New

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lookingforlight
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edmonton
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  • Re: What does everyone practice :)

    I dont know what i am right now.

    I found buddhism and became aware that its my path. But i dont know what i practise. I know im drawn to theravada as I've been learning a lot from ajahn brahm so i booked an appt to speak with a monk at a mahamevnawa monestry. Im still very confused on rhe terms etc.

    As for meditating. I dont jnow again what i do or practice... i simply sit half lotus and shut my mind of for an hour or two. When i open my eyes i feel like ive awoken but never slept.

    Kannon