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Today while I was watching youtube videos, then in suggestions, a link came for below video, which I then watched and I found the below video insightful, so sharing the below youtube video with you a… ((more))
So it comes down to first breath observation and second developing some concentration with breath observation and then third doing - just sitting and doing nothing? But if this was the case, then why… ((more))
For me, my whole study of Buddhism is attributed to internet. After searching for what Buddha taught on Google, then getting the link of the PDF file for What Buddha taught book by Bhante Rahula I th… ((more))
After being registered on this website for 7 years, I am asking a question regarding the basics of meditation (based on the type of stupid person I am), so the question is that - What should… ((more))
Yesterday evening I tried to sit with the idea that I will try to observe, so that then I can tell here in this thread regarding what happened in my meditation. Well, honestly nothing happ… ((more))