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@person I’ve been trying to get out to some game nights. The hard part is that I work a rotating shift, so some weeks I can attend and others I can’t.
@Kerome Like @person said dealing with others… ((more))
@genkaku Thanks for the really thoughtful reply. This fear of mine goes back to middle and high school. I was physically small and socially inept, and was in constant fear of being hassled, ridiculed… ((more))
For a while, I’ve been following Ajahn Brahm’s meditation technique that he outlines here: . Essentially the idea is to relax the mind without forcing the mind to stillness. This is a mistake I had … ((more))