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newlotus Explorer

About

Username
newlotus
Location
Australia
Joined
Visits
13
Last Active
Roles
Member
Points
142
Location
Australia
Badges
9
  • Re: Mindfulness to decrease anxiety- ideas?

    A picture of my court yard designed with meditation in mind (we recently moved into this house after designing and building it ) So I moved my outside Buddha and actually meditated in our court … ((more))
    seeker242lobsterDhammika
  • Re: Pain

    For about a year I had a chronic wrist injury. My wrist would dislocate at least once a day and I would click it back it. Until the pain stopped recently I didn't realise how much agony I was really … ((more))
    lobster
  • Re: I really, really love it when....

    I have a few days off work and it's cold and raining outside. So I have an excuse not to go for a long strenuous walk. Opting instead to light a fire and curl up under a blanket reading a good book. … ((more))
    BuddhadragonBunkslobsterkarastiShoshinsilverWraune
  • Re: Karma and abuse

    Yeah I can agree with that @nakazcid Things could have turned out very different for me with my history. But instead of having a negative effect on my life I think in the long term this will make m… ((more))
    FosdickBuddhadragonHozanlobster
  • Re: PTSD and C-PTSD

    I have complex PTSD and have found meditation and Buddhism to be just what I needed. It's given my life more meaning, and a better understanding. I practice mainly on compassion meditations focusse… ((more))
    Kaydeekay