Welcome home! Please contact firstname.lastname@example.org if you have any difficulty logging in or using the site. New registrations must be manually approved which may take up to 48 hours. Can't log in? Try clearing your browser's cookies.
A picture of my court yard designed with meditation in mind (we recently moved into this house after designing and building it )
So I moved my outside Buddha and actually meditated in our court … ((more))
For about a year I had a chronic wrist injury. My wrist would dislocate at least once a day and I would click it back it. Until the pain stopped recently I didn't realise how much agony I was really … ((more))
I have a few days off work and it's cold and raining outside. So I have an excuse not to go for a long strenuous walk. Opting instead to light a fire and curl up under a blanket reading a good book. … ((more))
Yeah I can agree with that @nakazcid
Things could have turned out very different for me with my history. But instead of having a negative effect on my life I think in the long term this will make m… ((more))
I have complex PTSD and have found meditation and Buddhism to be just what I needed.
It's given my life more meaning, and a better understanding. I practice mainly on compassion meditations focusse… ((more))