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I remember several years ago we had a young member, @KnightofBuddha I believe, who wanted to join the military and was asking about it from a Buddhist perspective. I was, and still am of t… ((more))
How about both? Certain feelings can empower our practice and give us energy, strong feelings can also blind us. Anger can be an obvious example, it also gives us energy to accomplish a go… ((more))
I'd say the main difference between being aware of music and being aware of our mind is that a major part of the goal of meditation from a Buddhist perspective is to unravel our conditioned mental pa… ((more))