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I have started using a string of mala beads to count breaths. I DO NOT move to the next after a yawn (even though technically it's a breath). Not looking for an in-depth discussion- just curious how… ((more))
I thought this article was interesting enough to share with my NewBuddhist community. I hope you agree.
I found it interesting that there would even be a study in something labeled Buddhist econo… ((more))
Thanks for the additional comments regarding the translations of yore. My time as an agnostic, then atheist taught me to be skeptical. Meditation in the traditional Buddhist teachings (whatever tha… ((more))