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Sometimes I wonder how to be consistent of making the mind non-reactive, non-judgemental and to see things just as they are. Found this pic before meditating this morning. May all beings be happy.
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I was walking back from my walk (an oxymoron I know (Image)
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Many people know ( or have heard ) of the benefits that comes from meditation, however it would seem not many are aware of the effort and commitment one needs to put into it in order to achieve the l…
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More often than not, we all have advice for someone whose struggling to cope with certain aspects of life's flow...And a lot of this advice is quite practical and very helpful/beneficial....( "w…
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Take a few deep breaths ...Then try to see things from their side...Were they really out to get you ? Or are you letting the mind to make up stories ?
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huffingtonpost.com/2015/04/08/buddhism-compassion_n_7011576.html
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