Image & file uploads are now fixed. Thanks for your patience.
Welcome home! Please contact email@example.com
if you have any difficulty logging in or using the site. New registrations
must be manually approved which may take up to 48 hours. Can't log in?
Try clearing your browser's cookies.
Advice for getting out of the house?
It's one of the hardest things for me to do. Sometimes a lack of food in the apartment doesn't even do it. I'll meditate, go to the gym and clean the entire apt before even thinking about going outside.. I have this problem about 2.5 weeks out of every month, it has to do with a mood disorder (but I don't have access to a doc to get my dosage higher)
I used to be like this as long as I can remember, though I did get up for work or school. Now I'm in a foreign country where I can't speak nor read the language, nor do I know anyone... That is fine really but when I'm feeling self conscious and everyone is staring at me (like stopping in their tracks to do so) every single time I go outside at almost every moment, my anxiety only gets worse.
Do any of you struggle to find the motivation (or lack of anxiety) to go outside, or know people with this problem?