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ER nurse for 15 years. I have hit a wall. I can't do it anymore. I am anxious about going to work, my stomach gets upset, it's bringing me down and messing with my sleep by way of my dreams. When I am at work I feel detached and really am not engaged. I have been trying really hard to be mindful at work and meditate at home, this helps tremendously but it seems to take a tremendous amount of effort just to stay afloat. I am exhausted.
To the nurses out there, any experiences like this? I really think I need to leave and have applied to another unit.
Thank you for listening.