Sorry, I disappeared for ages! I also had a horrible wrist injury for about a year my wrist would dislocate when ever so a break from work let it get a bit better. After a good 4 months. Finally the pain is mostly gone and I could type again
So I ended up resigning from my position. It was killing me. Such a toxic environment with people always back stabbing each other. I decided I couldn't work in a place that let its employees treat each other like that.
The meditating stopped also which isn't a great help. Any ideas about how to get back into meditating? I have started Ti-training last week to help manage the various pains of life. But have still struggled getting back into the meditating. I always find something else to do. I am a very good procrastinator.
It will be good to hear from you all again.