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Do nothing with the body but relax.
Let the mind rest in its natural, unformed state.
Become like a hollow bamboo.
Tilopa’s “Song of Mahamudra”
As we know some Buddha bodies are yogi orientated with
with lotus relaxation as their main stance/asana/standing
On my latest heretical retreat I have focussed very much on my yoga mind/body/relaxation.
The geek/Greek/Buddhist culture influenced the early Ghandaran philosophy of 'a healthy mind
in a healthy buddy/body' ...
... they befriended their mind/body interface?
Are we too much in an ascetic denial/control of the body? Or in an awareness posture? Hollow?