Welcome home! Please contact lincoln@icrontic.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take several days. Can't log in? Try clearing your browser's cookies.
Aphantasia & Hyperphantasia
Shoshin1
Veteran
Hmm interesting ...
(The interesting stuff in the video ends around 12.40 minutes, then the rest is filled with ads...)
I wonder if having either of these in their extremes have any impact one's ability to meditate, especially if one's meditation involves visualisation and or being present...
I guess it's possible one may not realise that when one finds certain forms of meditation a struggles that they may well be suffering from one or the other....
0
Comments
We are all different. We need to find the tools that work.
So for example I am working on my body awareness. Nothing to visualise. Just being aware of feelings and sensations. In other words, no need to visualise as the arisings are real.
Then: