Hello, I haven’t been here for a while. Busy life and poor health have impacted on my practice and learning.
Which leads me into my heading - when I need my Buddhism the most (when I have a busy and stressful job, when I’m sick) I seem to give it the least attention. When I have health, time and space to practice freely, that’s when I read, interact, meditate.
How do you maintain YOUR practice when you’re busy, or down in the dumps, or sick ?