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Fourth Tetrad of Anapanasati
Apparently these are the last 4 steps of anapanasati.
- Focusing on impermanence
- Focusing on dispassion
- Focusing on cessation
- Focusing on relinquishment
I have a hard time on understanding them, specially the last three. Can anybody point me to a source of explanation of this part or enlighten me on what dispassion, cessation and relinquishment mean in this context?