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pegembara Veteran
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- pegembara
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Re: Meditation and the 'Sky-like' nature of mind
Space is something that we tend not to notice, because it doesn't grasp our attention, does it? It is not like a beautiful flower something really beautiful, or something really horrible -- which pul… (View Post)
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Re: Anapanasati sutta - how to focus on natural breathing?
Here is a descriptive account of anapanasati by a well known teacher.The first thing when you're going to meditate on the breath is to sit straight and keep your mindfulness firm. Breathe in. Breathe… (View Post)
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Re: I don't understand 'jhanas'
There are many different ideas and opinions on what jhana is? IMHO jhanas are states of mind that has come to stillness(samadhi) when the 5 hindrances are absent. The different levels come from the d… (View Post)
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Re: Happiness
The final goal is contentment - not "happiness" of getting something which an emotional(fabricated) state.Solitude is happiness for one who is content, Who clearly sees and understands this… (View Post)
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Re: Letting go is impossible
(Quote) Here is a powerful meditation. Imagine that your life is slipping away. Is there anything that you can hold on to? You have to lay everything down because you have no choice! Everything is re… (View Post)
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