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(Quote) I don't know if it's a built-in biological survival mechanism in the brain, but I get a sense of satisfaction every time I help a person in need (a feel good buzz-by-product of ones actions) … (View Post)
I did find it useful. I tried an Ajahn Geoff guided meditation, and I combined some of the suggestions offered by Ajahn Brahm, and I managed to experience what appears to be some deeper meditative le… (View Post)
Here is a Buddha quote that says the same thing: “When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” – Buddha I pulled it out of another thread. So when t… (View Post)
(Quote) Most talk therapy is a form of exposure. When a person, tells their story again, they are willing to experience it once more. There are many varying levels to exposure. In EMDR, a person re-e… (View Post)
I really don't want to bicker. I find approaches that work with the people I serve, and I like to share it. I guess I am sensitive because in my work, there are some people who dismiss anything that … (View Post)