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(Quote) you have no defects other then being a human stuck in samsara :P how about a meditation journal? write the questions down so you can remember for your next visit. (View Post)
(Quote) for me personally there is something about secular buddhism that lacks.. but thats from my perspective and I can't quite quantify it or justify it, maybe its the monastics.. I dunno, so you c… (View Post)
I've had that " blank mind" ( I call it the quieting of the monkey mind and being in mindfulness, it's technically not a "blank" one in my experience) for about 30 minutes once. T… (View Post)
you shouldn't TRY to breathe at all.. that may be part of your issue :) when we observe the breath in meditation.. we observe the natural breath uncontrolled by us. the more calm and mindful you beco… (View Post)
(Quote) your statement reminded me of a quote from the recent Hobbit movie - “Saruman believes it is only great power that can hold evil in check, but that is not what I have found. I found it is the… (View Post)